Student Info

2008-2009 Student Handbook

Academic Bowl

Mr. Powell, Mrs. Weiksner, Academic Bowl Sponsors

Art Club

Mrs. Fiebiger, Art Sponsor

Beta Club

Mrs. Weiksner, Beta Club Sponsor

Drama Club

Mrs. Newton, Drama Club Sponsor

Earth Club

Mrs. Weiksner, Mrs. Perry, Earth Club Sponsors

Future Business Leaders of America

Mrs. Grooms, FBLA Sponsor

4 H

See bulletin board in commons area for announcements.

Jesus and Me

Jam meets each Friday in the chorus room. Start time is 7:00am.
See Mrs. Holley's page for more information.

Math Team

Mrs. Perun, Math Team Sponsor

Student Council

Ms. Motlow, Mrs. Tracy - Student Council Sponsors

Dances

Next Dance - Feb. 22, 2008
6:30-9:00





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From kidshealth.org
How much sleep do I need?
School-Age Children and Preteens
Children ages 10 to 12 need a little over 9 hours of shuteye a night. Lack of sleep for kids can cause irritable or hyper types of behavior and can also make a condition like attention deficit hyperactivity disorder (ADHD) worse.
Teens
Adolescents need about 8 to 9.5 hours of sleep per night, but many don't get it. Because teens often have schedules packed with school and activities, they're typically chronically sleep deprived.
And sleep deprivation adds up over time, so an hour less per night is like a full night without sleep by the end of the week. Among other things, sleep deprivation can lead to:
  • decreased attentiveness
  • decreased short-term memory
  • inconsistent performance
  • delayed response time
These can cause generally bad tempers, problems in school, stimulant use, and driving accidents (more than half of "asleep-at-the-wheel" car accidents are caused by teens).
Ideally, a teenager should try to go to bed at the same time every night and wake up at the same time every morning, allowing for at least 8 to 9 hours of sleep.
Are you getting enough sleep?












What's for Lunch?